Pregnancy can be a very emotional experience and it can sometimes be difficult to know whether your feelings are manageable or a sign of something more serious.
A phobia is an overwhelming and debilitating fear of something. It is rare, but some women are so afraid of giving birth that they don’t want to go through with it, even if they really want to have the baby. A severe fear of childbirth may also affect their decision on how to give birth to their baby. This is called Tokophobia.
If you are having overwhelming feelings of anxiety or terror about anything to do with your pregnancy.
Some women develop a fear of childbirth because they have had a traumatic birthing experience, miscarriage or neonatal death. In this case, they may have post-traumatic stress disorder.
Occasionally, bouts of anxiety may lead to panic attacks. These attacks may start very suddenly with the symptoms above, and progress. During a panic attack, your symptoms may be very physical in nature, which can make the experience that much worse.
Other some common symptoms are feeling an uncontrollable sense of anxiousness. Worrying excessively about things, especially your health or baby. Inability to concentrate. Feeling irritable or agitated. Having tense muscles. Sleeping poorly.