Chicken And Vegetable Soup

Ingredients :

1. Boneless, skinless Chicken – 200 gms
2. Onion – 1
3. Oil – 2 tbsp
4. Chicken Stock – 1 litre
5. Sweet Potato – 1 medium
6. Spinach – 1 bunch
7. Broccoli – 1 head (optional)
8. Carrot – 1
9. Tomatoes – 2
10. Garlic – 2 cloves

Method:

• Peel onion and chop finely. Peel garlic and chop finely.
• Heat oil in a large saucepan and sauté onion and garlic for 5 minutes until clear but not colored.
• Add chicken stock and bring to boil.
• Peel sweet potato. Cut into chunks and add to stock mixture. Cover and cook for 10 minutes or until sweet potato is cooked.
• Wash and trim spinach. Wash broccoli and cut into small florets.
• Scrub carrot and cut into thin slices. Cut chicken into bite-sized pieces.
• Cut tomatoes into small cubes. When sweet potato is cooked, mash Preparation Time Serves 30 minutes 4
• Soups & Salads
• coarsely in the liquid with a potato masher.
• Bring to the boil and add spinach, broccoli, carrot and chicken. Cook for 5 minutes or until chicken is cooked.
• Serve topped with chopped tomatoes.